Information for Parents/Caregivers

These IECMH tip sheets provide information for parents, families and caregivers, expanding on the topics of the Moments Matter posters and videos. Learn more about how to support these important parts of mental health in the growing child. For questions about these tip sheets, contact info@growingupgreat.ca.

 

Fiches en français disponibles ici.

 

For even more information to support the young child in your life, please check out the Parenting in Ottawa website, supported by Ottawa Public Health. They have many resources just for you!

Packets

Tip sheets are available in English, French, Arabic, and Spanish. Simplified Chinese coming soon! Full packets below. Individual English sheets follow, and individual French sheets available on the French version of this page. Email info@growingupgreat.ca for individual versions of the non-official languages.

 

Download
Parent Tip Sheets in English
All six tip sheets for parents, families, and caregivers in a single file
ALL-ParentTipSheet_2022-EN.pdf
Adobe Acrobat Document 2.8 MB
Download
Download
Fiches de conseils pour les parents
Les six fiches de conseils pour les parents, les familles et les soignants dans un seul fichier.
TOUS-ParentFiche_2022-FR.pdf
Adobe Acrobat Document 2.6 MB
Download
Download
Parent Tip Sheets in Arabic
All six tip sheets for parents, families, and caregivers translated into Arabic from English, in a single file
ALL-ParentTipSheet_2022-ARABIC.pdf
Adobe Acrobat Document 3.7 MB
Download
Download
Parent Tip Sheets in Simplified Chinese
All six tip sheets for parents, families, and caregivers translated into Simplified Chinese from English, in a single file
ALL_ParentTipSheet_2022-Sim Chinese.pdf
Adobe Acrobat Document 1.2 MB
Download
Download
Parent Tip Sheets in Spanish
All six tip sheets for parents, families, and caregivers translated into Spanish from English, in a single file
ALL-ParentTipSheet_2022-SPA.pdf
Adobe Acrobat Document 966.5 KB
Download

Individual English Sheets

Download
Parent Tip Sheet: Attachment
Updated December 2023
Attachment_ParentTipSheet_2024-EN.pdf
Adobe Acrobat Document 200.8 KB
Download
Download
Parent Tip Sheet: Brain Development
Brain Development_ParentTipSheet_2024-EN
Adobe Acrobat Document 200.0 KB
Download
Download
Parent Tip Sheet: Resiliency
Resiliency_ParentTipSheet_2024-EN.pdf
Adobe Acrobat Document 177.0 KB
Download
Download
Parent Tip Sheet: Self-regulation
Self-Regulation_ParentTipSheet_2022-EN.p
Adobe Acrobat Document 522.3 KB
Download
Download
Parent Tip Sheet: Sense of Agency
Sense of Agency_ParentTipSheet_2022-EN.p
Adobe Acrobat Document 431.9 KB
Download
Download
Parent Tip Sheet: Temperament
Temperament_ParentTipSheet_2022-EN.pdf
Adobe Acrobat Document 477.8 KB
Download

For individual tip sheets in other languages, email info@growingupgreat.ca.

Parenting in Ottawa Website

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